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"Unlike self-criticism, which asks if you're good enough. self-compassion asks what's good for you?"

Kristen Neff, PHD

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Yahoola Yoga Studio helps guide you on the path to thrive in your daily life with the power of yoga. The studio offers a serene space in the Yahoola Valley with our beautiful N GA Mountains creating an environment that allows you to come to the mat with ease. I take an all levels approach to our yoga classes, my goal is for all students to feel welcome regardless of experience.       
Yoga is for EVERY BODY! I can't wait to meet you!

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