"Unlike self-criticism, which asks if you're good enough. self-compassion asks what's good for you?"

Kristen Neff, PHD

Sunrise 1142019

Sunrise 1142019

Namaste_edited

Namaste_edited

Martha

Martha

Martha tree pose

Martha tree pose

IMG_9605

IMG_9605

IMG_9602

IMG_9602

I have had so many people ask me about the leggings  I have on! I have attached the link f

I have had so many people ask me about the leggings I have on! I have attached the link f

I love my Yogi Tea with quotes that make me think!! #northgeorgiamountains #tea #yogitea #

I love my Yogi Tea with quotes that make me think!! #northgeorgiamountains #tea #yogitea #

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Yahoola Yoga Studio helps guide you on the path to thrive in your daily life with the power of yoga. We are proud to offer our services to the greater
Dahlonega area.
 Our studio offers a serene space in the Yahoola Valley with our beautiful N GA Mountains creating an environment that allows you to come to the mat with ease. I take an all levels approach to our yoga classes, my goal is for all students to feel welcome regardless of experience.       
Yoga is for EVERY BODY! I can't wait to meet you!